Nutrition – EverPhysique

Are Monster Energy Drinks Keto Friendly [Low Carb and Carnivore Diet]

Energy drinks are an effective way to boost one’s energy. I know they are because I have tried them. On more than one occasion, reluctantly, I have to admit. This is especially true for people...

Will Diet Coke Kick You out of Ketosis? [Keto & Carnivore Diet]

What do you mostly drink on the no carb diet? Probably water and sometimes coffee. Soft drinks are usually a no-no regardless if you are following a no carb, low carb, keto or just a carnivore...