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Category: Calisthenics

link to Serge Nubret’s Pump Training Routine [+His Workout Sheet]

Serge Nubret’s Pump Training Routine [+His Workout Sheet]

Back in the days I used to focus on the amount of weight I can lift. I was going for strength. The only problem was that I was significantly smaller than I am now. And although with strength comes...

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About Me

Hi, my name is Miro. I have been working out since 2011. I first started with calisthenics (my biggest passion even today) and later moved on to weightlifting. I am a HUGE fan of the golden and silver era of bodybuilding. Here I will be sharing all the various things I have learned about fitness.

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