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Category: Calisthenics

link to Why Can I Do Push Ups, but Not Pull Ups? [Here’s Why and How to Fix It]

Why Can I Do Push Ups, but Not Pull Ups? [Here’s Why and How to Fix It]

Push-ups is one of the first exercises we learn. Even before we know what the word exercise means! Push-ups are the easiest way for us to develop some muscle and strength. But what would be the...

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link to Is Weight Training and Calisthenics the Same Thing?

Is Weight Training and Calisthenics the Same Thing?

Both calisthenics and weight training have very much in common. They are both types of strength training. But let’s take a more in-depth look at what separates them. Is weight training and...

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link to Are Door Pull Up Bars Effective? (What You Need to Know)

Are Door Pull Up Bars Effective? (What You Need to Know)

Door pull up bars are becoming increasingly more popular with people that want to train and build muscle. And why not? You can still do a quick 5-minute workout even if you don't have the...

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link to Are Chin Ups Safer Than Pull Ups? [Comparison]

Are Chin Ups Safer Than Pull Ups? [Comparison]

Answering this question is very important for a beginner that wants to learn how to do more pull-ups. The real reason for that is because choosing the wrong exercise to start your journey may be...

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link to Can You Get a Six Pack Abs from Just Planking?

Can You Get a Six Pack Abs from Just Planking?

Planks are an exercise that is very famous and oftentimes considered beneficial. But why is everyone so fond of it? Why are they doing it? Of course the answer is - to get a toned midsection,...

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link to Why Can I Do Chin Ups, but Not Pull Ups? [Here is Why]

Why Can I Do Chin Ups, but Not Pull Ups? [Here is Why]

A lot of people want to do pull-ups, but for some reason, they can only do chin-ups. This is one of these strange facts of life that has baffled a great many people who are into working...

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About Me

Hi, my name is Miro. I have been working out since 2011. I first started with calisthenics (my biggest passion even today) and later moved on to weightlifting. I am a HUGE fan of the golden and silver era of bodybuilding. Here I will be sharing all the various things I have learned about fitness.

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