The big majority of beginners can struggle to do proper pull-ups with good form. This is why it is recommended to seek other means of improving one's conditioning and strength. And although...
Category: Calisthenics
I remember the times way back when, when I first got into calisthenics, although at the time I didn't know it was called that way. I just decided that I was fed up with being skinny. So I decided to...
Push-ups are a staple exercise in calisthenics. But let’s be honest, no matter how many push-ups one can do, pull-ups will always be more awe-inspiring. There is something about pull-ups that...
I have done thousands of pull-ups throughout the years—they are one of my favorite exercises. A lot of people do struggle with them, and there can be many different reasons for that. I...
Knuckle push-ups, although not much different, do look cooler compared to the regular push-ups. A lot of people have been asking me why they seem more difficult. It is an interesting question as...
What Is the Difference Between Calisthenics and Bodyweight Exercises?
In every sport, hobby or activity there are always going to be some very weird terminology that just spreads all-around confusion. This, I feel like, is the case with the difference between...
