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Category: Calisthenics

Are Push-Ups Harder if You Weigh More? (How to Start, FAQs)

Push-ups are one of the most easily accessible and popular bodyweight exercises that people can start with if they want to build more muscle and get lean. Body weight effect on push-ups In...

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link to Do Chin-Ups Help Pull-Ups? (+Exercise Tips)

Do Chin-Ups Help Pull-Ups? (+Exercise Tips)

The big majority of beginners can struggle to do proper pull-ups with good form. This is why it is recommended to seek other means of improving one's conditioning and strength. And although...

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link to 24 Big Pros and Cons of Calisthenics

24 Big Pros and Cons of Calisthenics

I remember the times way back when, when I first got into calisthenics, although at the time I didn't know it was called that way. I just decided that I was fed up with being skinny. So I decided to...

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link to Why Are Push Ups Easier Than Pull Ups?

Why Are Push Ups Easier Than Pull Ups?

Push-ups are a staple exercise in calisthenics. But let’s be honest, no matter how many push-ups one can do, pull-ups will always be more awe-inspiring. There is something about pull-ups that...

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link to The 12 Best Calisthenics Books in 2023 (Read Before You Buy!)

The 12 Best Calisthenics Books in 2023 (Read Before You Buy!)

I don't want to take you back to school, but books are hands down one of the best ways to learn about anything. And whether you are a beginner or not, there are a few books, in the world of...

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link to Is It Harder to Do Pull Ups If You Weigh More?

Is It Harder to Do Pull Ups If You Weigh More?

I have done thousands of pull-ups throughout the years—they are one of my favorite exercises. A lot of people do struggle with them, and there can be many different reasons for that.  I...

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About Me

Hi, my name is Miro. I have been working out since 2011. I first started with calisthenics (my biggest passion even today) and later moved on to weightlifting. I am a HUGE fan of the golden and silver era of bodybuilding. Here I will be sharing all the various things I have learned about fitness.

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