The big majority of beginners can struggle to do proper pull-ups with good form. This is why it is recommended to seek other means of improving one's conditioning and strength. And although...

I remember the times way back when, when I first got into calisthenics, although at the time I didn't know it was called that way. I just decided that I was fed up with being skinny. So I decided to...

Push-ups are a staple exercise in calisthenics. But let’s be honest, no matter how many push-ups one can do, pull-ups will always be more awe-inspiring. There is something about pull-ups that...

I don't want to take you back to school, but books are hands down one of the best ways to learn about anything. And whether you are a beginner or not, there are a few books, in the world of...

I have done thousands of pull-ups throughout the years—they are one of my favorite exercises. A lot of people do struggle with them, and there can be many different reasons for that.  I...